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A great start on the day
I love to fill my body with nutritious food in the morning. Usually I start with glass of lemon water. Subsequently I’ll make my super smoothie which is alkalizing and packed with vitamins and...
View ArticleDo you want yourself?
For years I wanted to be someone else. I wanted other talents and I wanted to do as others. I was ashamed of my great passions. I even tried to quit them. But only to find myself completely absorbed in...
View ArticleA great movie
I like the movie Center Stage. It takes place at the Ballet Academy in New York, and is therefore filled with beautiful dance scenes. When the main character Jody Sawyer gets admitted to the Academy,...
View ArticleYou are Light
A few weeks ago my dear friend shared this song on Facebook. I heard it and was immediately deeply touched by it. I bought the entire album SongVersation from India.Arie and since then I’ve heard the...
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Adventure in Miami
We had a beautiful and adventurous vacation. We stayed at the Hotel Mondrian in South Beach Miami. The hotel was recommended by Christine Eilvig, and it was a great hotel experience. The first day we...
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Paradise in San Diego
Our stay in San Diego was really beautiful. We stayed at a resort called Paradise Point. The resort has its very own island, and there was an idyllic and safe atmosphere wherever we were. Calvin was on...
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Natural Birth Control
In the beginning of the year, I bought the fertility computer called Lady-Comp. Since then I’ve used it every morning, and I enjoy how accurately it now knows my cycle. Every morning, it’ll let me know...
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Life without rules
I once had an enormous amount of rules for myself. And others. I was always estimating whether, what I felt and wanted to do, was right or wrong. I had a hard time making decisions. Everything from the...
View ArticleIt’s not about the horse
Next Sunday my husband and I will fly to Tucson, where we’ll be staying at the beautiful Miraval Resort. Our workshop with Wyatt Webb will begin Monday morning. He is the author of “It’s not about the...
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Meeting Wyatt Webb
Everything in the Universe reflects our vibration and personal beliefs. Just so do the horses. The mirror isn’t always one to one, and it may therefore require some experience or help, to understand...
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Mentoring days in Copenhagen
After some wonderful days with my mentoring girls, I’m filled with feelings of wonder, excitement and gratitude. The girls have been in my mentoring program for five months, and last week we met in...
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Module 2
Yesterday I conducted module 2 on the Body Master Training. It was a day where we focused on the magic of the breath, and mainly worked on integrating the knowledge the women already had received on...
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A different photoshoot
This week I will tip you about a wonderful and slightly different photographer. Shantanu Starick visited us in New York this May. He is an international photographer who doesn’t sell his services, but...
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When the body talks
Many people are startled, maybe even scared, when the body starts talking. It can be overwhelming, and we therefore try to all sorts of antics in order to numb and control the body’s expression....
View ArticleThe body as a mirror
This week I will tip you about a video that is currently rampant on Facebook. Each day through 6.5 years Beckie has taken a picture of herself. Along the way, she has undergone a heavy depression and...
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Module 3
Last Friday I conducted module 3 at the BodyMaster Training. It was a day filled with laughter. I myself is in a beautiful process. My perfectionist can no longer manage the growth, and as I let go, my...
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Module 4
Last Saturday I was teaching the participants at the BodyMaster Training. It was an exciting day where the women learned how to read the body. Each of them had brought along photos of their body, so...
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Why Body Work?
In the body lives the inner child. It can be incredibly valuable and beautiful, but for most people the body becomes an upper limit, with pain and imbalances. The reason is that many of us have...
View ArticleA great movie
It’s called Under the Tuscan Sun, and as the name indicates, it’s filmed in Italy. The setting is beautiful, and the story great. As the main character Frances gets divorced from her husband, she has...
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Module 5
Last Friday, I was teaching the students at the Body Masters Training. We met online by a streaming site called watchitoo. Everybody had video on, so it felt as though we were in a room together. I...
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