Yesterday I conducted module 2 on the Body Master Training. It was a day where we focused on the magic of the breath, and mainly worked on integrating the knowledge the women already had received on video. When we are meeting in person, my intention is to transform their knowledge so that it becomes felt wisdom in the body.
We did several exercises, and among other things, the ladies were taught how to release the deep breathing muscles, and reestablish the connection to their baby breathing.
The ladies enjoyed themselves until late in the afternoon, and laughed so much that I sometimes wondered if we would ever finish the program for the day. Even I got into a party-mood, and started singing old songs. It was a really good day.
I love that I can prepare myself, and yet not know what’s going to happen. The group has their own agenda, and I’ve learned that the best teaching takes place, when I co-create with my students.
Today we have been training dance together. There is usually tears and old wounds coming to the surface when we move the body in a conscious and redemptive way. We have all felt so much that we need to land on top of it.
I love the magic that occurs when we allow the body to control. From there, a very deep healing takes place.
The photographer behind all the glowing photos, is Mathilda Yokelin.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
