Last Friday I conducted module 3 at the BodyMaster Training.
It was a day filled with laughter.
I myself is in a beautiful process. My perfectionist can no longer manage the growth, and as I let go, my life becomes more fun and my teaching gets better. Participants in the training reflects me neatly, and several of us have the homework assignment to take time off and let go.
Module 3 is about body intelligence, and we did a variety of exercises to experience the intelligent cells in action.
The women got to know their bodily Yes and No. We played with drawing on more resources; gut and heart brain. At one moment one of the girls exclaimed that she was deeply touched. Because now the cranial brain understood that it actually has colleagues.
I love those moments where everyone is flabbergasted and disappears into themselves. When we open to new forces, the entire system is reorganized, and we need time to land in the new energy.
The photographer behind the beautiful photos, is Mathilda Yokelin.
