I had a great time teaching at my Danish workshop: Your Body is your Genius. Women from all over the country were gathered in Copenhagen to a day filled with breath, movement and integrative exercises. We danced and learned how to let go with the body. Knowing that you could benefit from letting go is very different from actually letting go and letting loose in the body. And to me the deep-felt body experience is important. When we truly let go, we access the divine and very feminine energy within. And that is such a powerful energy to live in.
We also talked about flow – and how spirituality, sexuality and money ultimately is the same thing. All three comes from the same flow-channel, which also means that in order to create more flow and abundance in our life, we have to go back and honestly look at places where we are blocking the inner flow. The blocks are very often unsaid truths, feelings or thoughts. But when we are willing to acknowledge these and speak up about them, we will effortlessly get back into our natural state of high-flying flow.
This workshop made me realize how far I have come. In the beginning of my teaching-career I had stage fright, and whenever I went on stage I would either attack myself during or after an event. It wasn’t pretty and my thoughts would go like this “Didn’t you just forget to say something…?” or “Someone else could have handled this situation much better…” or “Do they like what I just said..?” or “My voice is to shrill, oh I hate it…”
As a result of those thoughts, I felt awful, stupid and so vulnerable for several days afterwards. At some point I even considered giving up my teachings and never going on stage again. Luckily I had a great mentor and a loving husband who supported me, and asked me to look at the real issue -> that I would attack myself in those situations where I the most needed to be a loving parent and friend toward myself.
I have done a lot of healing work on exactly that, and right now I am proud of how supportive a parent I am becoming. This workshop felt good all the way through and I really enjoy being with you all. Thank you.
